Sunday, December 23, 2012

Bollywood's Most Memorable Weddings


What is Bollywood but a fairy tale where kings and queens who rule people's hearts live out their starry stories. Thus, when they get married, we definitely cannot afford to think it will be a simple affair. Bollywood weddings spell grandeur and class. Here's our pick of the Top Bollywood weddings.


Saif Ali Khan & Kareena Kapoor Bollywood's most awaited wedding is finally over. Kareena married the B-town Nawab Saif on 16th October. The marriage took place at Saif's Bandra home with close friends and family. Kareena was seen in a green punjabi suit, while her fiance showed up in a grey kurta-pyjama.

Illustration Art Of Rob Rey


There are things, hopefully many, that make each of us feel alive in the greatest sense of the word. Through these things we gain a greater understanding of our selves and a more balanced view of the world around us. For Rob, art is among the most powerful of these things, accompanied by nature, people and new experience.



Foods To Boost Your Workout


When it comes to working out, food impacts upon your performance in different ways, and we all want to get the most from our hard work. We present you with seven foods that enhance your performance to make your workout worthwhile. So whether you go running as a hobby, or you re a hardened athlete, here are our seven suggestions to enhance your performance:


Almonds: Don’t misjudge them as fattening because the fats that almonds contain are monounsaturated fats. The kind of fats you should completely avoid before workout would include butter or cheese products as they will make you lazy and tired. Almonds also contain omega 3s that instantly energise your mind.

20 Superfoods For Weight Loss


Its time for a new slim-down mantra: Eat more to weigh less. The right foods help you drop up to two pounds a week by revving your calorie burn and curbing cravings.


Apples An apple a day can keep weight gain at bay. People who chomped an apple before a pasta meal ate fewer calories overall than those who had a different snack. Plus, the antioxidants in apples may help prevent metabolic syndrome, a condition marked by excess belly fat or an "apple shape." Eat more Apples are the ideal on-the-go low-calorie snack. For a pie-like treat, chop up a medium apple and sprinkle with 1/2 tsp allspice and 1/2 tsp cinnamon. Pop in the microwave for 1 1/2 minutes.

The Bold And The Beautiful


Enough with decked up docile damsels, we bring you daring divas who love to rule the roads. Don't you think they look sexier on bike?


Priyanka Chopra's booming entry at the BIG Star Young Entertainment Awards 2012.

Spicy Healthy Delicious


Red, yellow, green, black, brown…a colour riot that exudes aroma. A mere pinch can take away your health woes while giving your food a flavour that is unparalleled. No wonder Indian spices are smoking hot all across the globe! A story by mDhil.


Cumin, a popular seasoning with curries and gravies, is rich in iron and aids digestion with its antioxidant properties. It is also used to reduce acidity and boost immunity. Cumin also contains phytochemicals which are known to inhibit cancer cell growth.

The 10 best power foods for women


No matter your age, you can benefit from these foods!



Parmesan cheese for strengthening bones: Calcium is key for preventing osteoporosis (especially in your 20s). Yogurt and nonfat milk help, but who wants them three times a day? Work Parmesan cheese into your diet; its 340 mg of calcium per ounce - compared to about 200 mg in cheddar or Swiss - goes a long way toward your 1000 mg/day quota.